Pregnancy

Proper pregnancy care plays a vital role in nurturing both your health and your baby’s development, from nutrition and regular check-ups to safe self-care practices and emotional wellbeing.

Feminine Wash: Do You Really Need It?
Feminine Wash: Do You Really Need It? The Truth About Intimate Hygiene 

Feminine wash is a cleanser formulated specifically for the external intimate area, or vulva. So,...

preterm labor
Cara Mengenal Pasti Tanda-Tanda Kelahiran Pramatang | Panduan Awal

Kehamilan biasanya berlangsung selama kira-kira 40 minggu[1], memberikan masa yang mencukupi untuk organ dan sistem...

preterm labor
How to Recognize Signs of Preterm Labor

Pregnancy typically lasts about 40 weeks[1], allowing enough time for a baby’s organs and systems...

pregnancy insomnia
Insomnia Kehamilan: Tip Tidur untuk Setiap Trimester

Masalah tidur bukan sekadar kesan sampingan kehamilan yang menjengkelkan. Bagi kebanyakan wanita, ia merupakan satu...

is yoga good for pregnancy​
Adakah Yoga Baik untuk Kehamilan? Manfaat Yoga Pranatal

Aktiviti fizikal yang kerap semasa hamil diiktiraf secara meluas sebagai faktor utama dalam menyokong kesihatan...

early signs of pregnancy​
Tanda-Tanda Awal Kehamilan: Apa yang Perlu Diketahui oleh Setiap Bakal Ibu

Berikut adalah terjemahan kandungan HTML tersebut ke dalam Bahasa Melayu dengan mengekalkan semua tag dan...

skin care ingredients to avoid during pregnancy​
Bahan Penjagaan Kulit yang Perlu Dielakkan Semasa Kehamilan

Perubahan hormon semasa hamil boleh menjejaskan sensitiviti kulit, pigmentasi, pengeluaran minyak dan tahap hidrasi secara...

is niacinamide safe for pregnancy​
Mitos vs. Fakta Tentang Penggunaan Niacinamide Semasa Kehamilan

Semasa hamil, saranan pengambilan harian niasin adalah sekitar 18 mg sehari[1] untuk menyokong metabolisme ibu...

is niacinamide safe for pregnancy​
Mitos vs. Fakta Tentang Penggunaan Niacinamide Semasa Kehamilan

Berikut adalah terjemahan kandungan HTML tersebut ke dalam Bahasa Melayu: Semasa hamil, pengambilan harian niasin...

pregnancy insomnia
Pregnancy Insomnia: Sleep Tips for Every Trimester

Sleep problems aren’t just an annoying side-effect of pregnancy. For many women, they’re a predictable...

is yoga good for pregnancy​
Is Yoga Good for Pregnancy? Benefits of Prenatal Yoga

Regular physical activity during pregnancy is widely recognised as a key factor in supporting maternal...

Asid Salisilik dalam Kehamilan: Penggunaan Selamat dan Langkah Berjaga-jaga

Kehamilan sering membawa perubahan ketara pada kulit, yang sebahagian besarnya didorong oleh turun naik hormon....

early signs of pregnancy​
Early Signs of Pregnancy: What Every Expectant Mother Should Know

Early pregnancy is marked by physical and hormonal changes that often begin before a woman...

skin care ingredients to avoid during pregnancy​
Skin Care Ingredients to Avoid During Pregnancy

Hormonal changes during pregnancy can significantly affect skin sensitivity, pigmentation, oil production and hydration levels....

Is Niacinamide Safe During Pregnancy
Is Niacinamide Safe During Pregnancy? Myths vs Facts

Topical niacinamide is generally considered a low-concern skincare option during pregnancy when it is used...

Is Salicylic Acid Safe During Pregnancy?
Is Salicylic Acid Safe During Pregnancy? Safe Use, 2% Strength and Precautions

Pregnancy often brings noticeable changes to the skin, driven largely by hormonal fluctuations. According to...

Early Stretch Marks Intervention: Supporting Skin Elasticity

Stretch marks, also known medically as striae gravidarum, show a high prevalence, affecting more than...